2010 Woman’s World Yoga Champion at the opening of Bikram Yoga Riga, Latvia, speaking about what it is like as a beginner, intermediate and advanced student.
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30 day challenge
Resculpt your body, revitalise your mind and awaken your spirit.
Kick start your Bikram yoga experience with full immersion! Clear your schedule for the next 30 days and commit to one class a day for 30 days. If you miss a day, it will require doing a "double" (i.e. 2 classes in one day) before the 30 days are up, to successfully complete the challenge.
Why do such a thing you may ask?? You will learn things about your body and your mind that you never new existed! You can do a challenge on your own at any time or join a group challenge in February, May, August and November every year.
John Smith
John Smith Age: 69 Occupation: Teacher My Bikram Yoga experience started when my daughter kept telling me how good it was for her. So I launched in with the 8 day beginners...
Read moreKylie Berry
Kylie Berry Age: 36 Occupation: Business owner After coming to Napier Bikram Yoga for a year and seeing a few people conquer the 30 day challenge I thought I'd give it a...
Read moreLaura Curtin
Laura Curtin Age: 26 I decided to do the 30 Day Challenge for the challenge itself. I wanted to put myself to the test and see if I could actually complete it....
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